Hi. I’m Dr. Stephanie.
I’m a mother and a chiropractor with a focus in pre/postnatal and pediatric wellness.
I’m here to share simple, straight forward and reliable health & wellness information for you and your family.
This site was created as a resource and a community for families because as a mother myself, even as a health care practitioner, I felt overwhelmed with the amount of conflicting health information out there about pregnancy, postpartum and babies. I felt lost in it all and from myself. But I believe that mothers need to be mothered and that this beautiful transition needs to be honoured and supported. That the transition of motherhood can open us up to our intuition.
And finding information to help you and your family feel good and healthy should not be complicated. This is a place where you can come for simple, reliable health resources and to feel supported and empowered. Here you will find simple, easy to implement information on, motherhood, movement, health, and nutrition (with a lot of recipes)!
Thank you so much for being here. I’d love to connect and hear from you, so send me an email let me know how I can help you!