Hi. I’m Dr. Stephanie.
I’m a mom and a chiropractor with a focus in pre/postnatal and pediatric wellness.
I’m here to share simple, straight forward and reliable health & wellness information for you and your family.
This site was created as a resource and community for moms because as a mom myself, even as a health care practitioner, I felt overwhelmed with the amount of conflicting health information out there about pregnancy, postpartum and babies. The idea for this website came as a way to provide reliable health resources for you.
This is a place to share research, information, knowledge as a health care practitioner and experience as a mom. Being a mom is hard.
And finding information to help you and your family feel good and healthy should not be complicated. This is a place where you can come for simple, reliable health resources and to feel supported and empowered. Here you will find simple, easy to implement information on, motherhood, movement, health, and nutrition (with a lot of recipes)!
Thank you so much for being here. I’d love to connect and hear from you, so send me an email let me know how I can help you!